My path to nutrition
Before I became a nutrition therapist, I walked a path you may know yourself.
My name is Eva Pazderová and I am a nutrition therapist. But before I became one, I walked a path that may look a lot like yours.
From the age of 13 I struggled with excess weight and tried one diet after another. Low-carb, the melon diet, fasting, 90-day challenges… I tried just about everything the internet had to offer. Nothing worked. At least not in the long run. Today I know it was not willpower I lacked. It was the right information.
That is exactly what led me to study nutrition therapy. After three years I earned my DiS. degree and knew this was what I wanted to devote myself to. Not because it is a fashionable field, but because I experienced first-hand how much it matters to have someone by your side who tells you the truth – without bans, without scare tactics and without empty promises.
I founded NutriCore with a single intention – to be that person for you. I do not offer pre-made meal plans or one-size-fits-all solutions. Instead, I will teach you to understand nutrition so that you can navigate it yourself – and so your results last.
Lasting change does not come from strict diets and bans. It comes from understanding – yourself, your body and your habits. That is why I do not promise miracles. I promise that you will understand what you are doing and why. Because once you understand the principles, you will not need to start over every Monday.
As the proverb goes: "Give a person a fish and you feed them for a day. Teach them to fish and you feed them for a lifetime." That is exactly how I approach my work – and exactly how NutriCore works.
Eva Pazderová, DiS.
Nutrition therapist